Happy Hormones Kit

Description

Seed seasoning blends that support hormone health

This kit includes both our follicular and luteal blend designed to be used the first and second half of your cycle and supply the appropriate nutrients to help your body naturally modulate sex hormones like estrogen and progesterone.

**Included in your glass jar kit is a miniature, wooden spoon for easy scoopin'!

What's Inside?

Follicular blend - Phase 1: Day 1 of your period through day 14ish (ovulation)

~ Pumpkin seeds

~ Ground flax seeds

~ Dried garlic & onion

~ Dried nettle leaf

~ Sea kelp (kombu)

~ Sea salt

 This blend is packed with ingredients like nettle leaf and sea kelp that help your body replenish nutrients lost during your period. It also includes pumpkin seeds - heavy in magnesium and zinc along with freshly ground flax seeds that help facilitate the elimination of excess estrogen. We add in high quality dried garlic, onion and sea salt to make the blends DELICIOUS and an easy add to your day-to-day routine.

Luteal blend - Phase 2: Day 15ish (after ovulation) through to day 1

~ Sunflower seed

~ Ground sesame seed

~ Dried garlic & onion

~ Rosemary

~ Fennel seed (ground)

~ Fenugreek seed (ground)

~ Poppy seed

~ Caraway seed

This blend includes ingredients like fennel and fenugreek which aid digestion and keep things moving when we need it most during the second half of our cycle. Sunflower seeds supply vitamin E which helps us boost progesterone levels and support our liver. Sesame seeds have been shown to lower inflammation and are high in nutrients like magnesium, vitamin B1 and B6. We top it all off with detoxifying rosemary and yummy garlic,onion & sea salt. 

**All ingredients are organic, Non-GMO and sustainably sourced. We work with local farms whenever possible.

How do I use it?

Just sprinkle around a tablespoon on top of your meals for a super tasty and nutritional kick. Tastes great on eggs, avocado toast, rice bowls, soup salad etc. A serious upgrade to your daily seasoning.

Size

Each jar is about 6.5 ounces and contains about 13 tablespoons (that's nearly 3 times the size of a regular everything seasoning) Our refill packs contain 5 ounces of seeds and do not include the adorable wooden spoon.